{"product_id":"adjustable-hand-grip-strengthener-5-60kg-resistance-hand-exerciser-for-grip-strength-wrist-training-finger-rehabilitation-and-forearm-muscle-fitness","title":"Adjustable Hand Grip Strengthener – 5–60kg Resistance Hand Exerciser for Grip Strength, Wrist Training, Finger Rehabilitation and Forearm Muscle Fitness","description":"\u003cdiv class=\"ge-pdp ge-pdp--hand-grip\" style=\"max-width:900px;margin:0 auto;color:#1b2130;line-height:1.65;\"\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:30px;line-height:1.2;margin:0 0 14px;\"\u003eOne gripper instead of a drawer full of them\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eFixed-resistance grippers have one setting and a short life: too hard on day one, too easy by month three, and then they sit in a drawer while you buy the next one up.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eThis one has a dial. Eleven pounds up to a hundred and thirty-two, so it covers your first sets and your heaviest ones without buying anything else.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hand-grip\/02_mid_squeeze.jpg\" alt=\"An adult hand mid-squeeze on the black adjustable gripper in a home gym\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eTurn the dial, change the workout\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eA knurled collar loads and unloads the spring, so you can drop the tension for high-rep endurance work and wind it up for heavy singles in the same session — or set it lighter for the hand you are rehabbing and heavier for the one you are not.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hand-grip\/03_resistance_dial_macro.jpg\" alt=\"Macro of the knurled resistance adjustment dial where it meets the steel spring\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eIt counts for you\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eA mechanical counter in the body clicks over on every full close, which matters more than it sounds: counting in your head is exactly the thing that goes when a set gets hard, and a counter also quietly tells you whether you actually closed the handles or stopped short.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hand-grip\/07_the_range.png\" alt=\"Panel listing the resistance range, why adjustable, the rep counter, build and swapping hands\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eClose it properly or drop the weight\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eThe single most common mistake with a gripper is loading it heavy and only half-closing it — which trains half the range and builds a grip that is strong in one narrow position. Set a tension you can shut cleanly for ten to fifteen reps, and only add load when the last rep of a set stops being hard.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hand-grip\/08_training.png\" alt=\"Panel covering starting resistance, closing fully, frequency, progression and what is in the box\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eSmall enough to stay in reach\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eIt fits a desk drawer, a glovebox or a gym bag. Grip work only does anything if it happens often, and the thing that decides that is whether the gripper is within arm's reach or in another room.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hand-grip\/04_in_a_desk_drawer.jpg\" alt=\"The gripper lying in an open desk drawer beside a notebook and pen\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 34px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eSpecifications\u003c\/h2\u003e\n    \u003cul style=\"font-size:17px;margin:0 0 8px;padding-left:22px;\"\u003e\n      \u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e approx. 11 – 132 lb (5 – 60 kg), adjustable\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eAdjustment:\u003c\/strong\u003e knurled dial on the spring\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eCounter:\u003c\/strong\u003e mechanical, resettable\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e steel spring with moulded handles\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e black\u003c\/li\u003e\n      \u003cli style=\"margin:0 0 8px;\"\u003e\n\u003cstrong\u003eIn the box:\u003c\/strong\u003e one adjustable hand gripper\u003c\/li\u003e\n    \u003c\/ul\u003e\n    \u003cp style=\"font-size:15px;color:#5a6274;margin:14px 0 0;\"\u003eKeep fingers clear of the spring and hinge when releasing under load. If you are training a hand after an injury or surgery, take the starting resistance and rep count from your physiotherapist rather than from a product page.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Gear Elevation","offers":[{"title":"Default Title","offer_id":58428410265944,"sku":"KF50WXDO7M","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/3116\/0920\/files\/01_gripper_hero.jpg?v=1788954937","url":"https:\/\/esavero.com\/products\/adjustable-hand-grip-strengthener-5-60kg-resistance-hand-exerciser-for-grip-strength-wrist-training-finger-rehabilitation-and-forearm-muscle-fitness","provider":"Esavero","version":"1.0","type":"link"}